April 12, 2017
The following exert is taken from The Personal Trainer Development Centre (https://www.theptdc.com/about/). They have summarized parts of McGill's book, "The Back Mechanic"(2015)from a personal trainers point of view. They also address some common misconceptions of lo...
Please reload
Featured Posts
Please reload
Recent Posts
April 12, 2017
January 22, 2015
December 11, 2014
November 27, 2014
November 11, 2014
October 16, 2014
May 22, 2014
Please reload
Search By Tags
Please reload