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November 11, 2014
OK, I can only imagine what your thinking!
This is actually an article that was publish on the CBC website with regards to an actual long-term study conducted at the University of Waterloo on lower back pain and positioning during sexual activity.
Believe it or not in...
January 22, 2015
Choosing the Correct Running Shoes
May 22, 2014
7 Myths of Low Back Pain according to Dr. Stuart McGill
April 12, 2017
Neck and Shoulder Pain: Implications of “text neck” and “Forward head posture”
January 14, 2015
Winter is Here! Beware of the SNOW!
December 11, 2014
Ontario Government Grants $2.3 Million to Lower Back Pain Trials
November 27, 2014
SEX and Back Pain! Is there an "IDEAL" Position?
World Spine Day
October 16, 2014
To drink or not to drink... that is the question: A short look at Hydration and Exercise
June 11, 2014
To Ice or Not to Ice? New Research challenges PRICE protocols
May 28, 2014
lakeside community garden
no pain no gain