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    Kingston Chiropractic and Rehabilitation

    • HOME

    • COMMON QUESTIONS

    • THE CLINIC

    • ABOUT US

    • BLOG

    • FEES AND APPOINTMENTS

    • CONTACT

    • FORMS

    • More

      714 Front Road, Reddendale Plaza 

      613 - 484 - 5141

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      The Curse of Returning to Running.... Shin Splints!

      May 16, 2014

      This is for anyone who took the winter or some time off and is now returning to running or really any impact sport on the lower limbs. If this sounds like you then you might be setting yourself up to getting shin splits. Shin splits are characteristically described as...

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      Grow and Eat Local - Lakeside Community Garden

      May 9, 2014

      Today more then ever nutrition seems complex and confusing. From the concepts of organic to GMOs, from gluten-to-gluten free, from paleo to many other formal diets figuring out what is best these days seems complex and confusing. It doesn't have to be. One of the best...

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      Spring Back Into Exercise... The Safe Way!

      May 7, 2014

      As spring is still battling its way to us here in Kingston I am reminded from the number questions which clients pose to me about returning to activity and sport after such a long and hard winter. I was reading an arcticle from http://well.blogs.nytimes.com and it remi...

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      Tiger Woods' Back Pain Forces Withdrawal from 2014 Masters

      April 2, 2014

      After years of recurrent injuries Tiger Woods has been forced out from the 2014 Masters. A tournment that he has participated in for the last 20 years. Tiger announced on his website  that he has undergone a microdiscectopy.


      A microdiscectomy is a surgical procedu...

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      Recent Posts

      7 Myths of Low Back Pain according to Dr. Stuart McGill

      April 12, 2017

      Winter Adventure!

      January 22, 2015

      Neck and Shoulder Pain: Implications of “text neck” and “Forward head posture”

      January 14, 2015

      Winter is Here! Beware of the SNOW!

      December 11, 2014

      Ontario Government Grants $2.3 Million to Lower Back Pain Trials

      November 27, 2014

      SEX and Back Pain! Is there an "IDEAL" Position?

      November 11, 2014

      World Spine Day

      October 16, 2014

      To drink or not to drink... that is the question: A short look at Hydration and Exercise

      June 11, 2014

      To Ice or Not to Ice? New Research challenges PRICE protocols

      May 28, 2014

      Choosing the Correct Running Shoes

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